Upper Mustang to Nar Phu Valley via Teri-La Pass Camping Trek is an extraordinary adventure trek which entrance through a restricted Buddhism region Upper Mustang crossing Teri La (5595m) to secluded Nar Phu valley. This trek is an expedition style trek which offers an immense exploration of ancient caves, monasteries, medieval villages, breathtaking valleys, and to get an insight of Buddhist art and culture.
Itinerary Overview
Day 1: Arrival in Kathmandu Day 2: Permits Procedure and afternoon flight to Pokhara Day 3: Fly from Pokhara to Jomsom 2720m and trek to Kagbeni 2800m, 3/4 hours. Day 4: Trek from Kagbeni to Chele 3100m, 5/6 hours. Day 5: Trek from Chele to Ghiling 3570m, 6/7 hours via Rangchung/Chungsi Cave Monastery. Day 6: Trek from Ghiling to Dhakmar 3820m, 5-6 hours. Day 7: Trek from Dhakmar to Lo-Manthang 3840m, 7/8 hours via Ghar Gompa & Marang-La Pass 4230m. Day 8: Exploring The Wall City of Lo-Manthang. Day 9: Trek from Lo-Manthang to Yara 3900m, 6/7 hours. Day 10: Excursion to Luri Cave Monastery 4/5 hours. Day 11: Trek from Yara to Tangge 3240m, 6/7 hours. Day 12: Trek from Tangge to Yak Kharka 4100m, 5/6 hours. Day 13: Trek from Yak Kharka to Samena Khola 4220m, 4/5 hours. Day 14: Trek from Samena Khola to Teri-La BC 4630m, 7/8 hours. Day 15: Trek from Teri-La BC to Teri-La High Camp 5100m, 4/5 hours. Day 16: Trek from Teri-La High Camp to Teri-La Phedi 5000m, 6/7 hours via Teri-La Pass 5595m. Day 17: Trek from Teri-La Phedi to Labse Khola 4800m, 5/6 hours. Day 18: Trek from Labse Khola to Yak Kharka 4600m, 6/7 hours. Day 19: Trek from Yak Kharka to Nar Gaon 4110m, 6/7 hours. Day 20: Trek from Nar Gaon to Kyang 3800m, 5/6 hours. Day 21: Trek from Kyang to Phu Gaon 3900m, 3/4 hours. Day 22: Trek from Phu Gaon to Meta 3560m, 5/6 hours. Day 23: Trek from Meta to Koto 2600m, 6/7 hours. Day 24: Trek from Koto to Dharapani 1860m, 5/6 hours. Day 25: Trek from Dharapani to Jagat 1300m, 5/6 hours. Day 26: Drive from Jagat to Kathmandu by private 4W driving Day 27: Free day in Kathmandu Day 28: Departure to International Airport
Our services include
Airport pickup and drop
3 Nights Hotel Accommodations in Kathmandu
One-night hotel accommodation and dinner in Pokhara
Domestic airfare: Kathmandu-Pokhara-Jomsom and drive from Jagat to Kathmandu
All the government procedure
Trekking permits and National Park fee
Experience English speaking guide, Cook, Helpers and Porters
Trekking equipment (Mattresses, Member tents, Kitchen tent, dining tent and toilet tent), Dining Table, Chairs and Kitchen utensils.
Three-time meals during trek along with Tea/coffee and snacks
Staff’s salary, food, insurance and clothing
Farewell dinner in Kathmandu
Our services exclude
International flight ticket and Nepal Entry Visa
Personal travel insurance (Which should include coverage for trekking)
Lunches and dinners in Kathmandu, except the farewell dinner
Personal gear for trekking (Including any your may wish to hire in Kathmandu), any personal expenses (i.e. soft and alcoholic drinks, snacks etc.)
