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Upper Mustang Trek Via Narphu Teri La

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July 18, 2018

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Upper Mustang Trek via Teri La 5595m pass heads up through beautiful hidden fortified hamlets Naar and Phu. This trail is an adventure, wilderness and an exploration of hidden Tibetan enclave of Nepal.
Tour Details

Upper Mustang Trek via Teri La Pass, begins from lowlandBeshisahar, Dharapani, Meta, Phu and Naar village.Then after trek leads to highland track of Himalayan range. Conquering the Teri la 5595m pass and experinceing the scenic views of Upper Mustang, Shaulagiri, Annapurna, Kusum Kangaru, Purthang could be a life time memory. Furthermore, beautiful fortified villages, lovely people, Yak pasture, high peak, unexplored caves, Buddhist and Bon monasteries, Mani wall and Chortens,  Kaligandaki river gorges, sculpted canyons, ruined fortresses, are highlights of this trek.

Narphu is remained an isolated and unexplored region for long time, but recently the area is opened to foreigners. The inhabitants of this beautiful village are ethically Tibetan, old traders, and are follower of Tibetan Buddhism. Nar and Phu are buffer zone of Tibetan culture, and this beautiful region is nestling in the Tibetan plateau and Nepalese Himalayan range.

Upper Mustang Trek via Teri la 5595m is most extremely adventure, wild and beautiful trek of Nepal, it leads along the ancient salt routs and grazing pastures to Upper Mustang. Former Buddhist Kingdom Lo, the deepest gorges in the world Kaligandki, and

Upper Mustang’s walled capital town Lomanthang, is the home Bon and Biddhist follower ‘Loba’. Barren landscape, Upper Mustang is enriched by Sculpted canyons and fantastic rock formations, medieval villages, ruined fortresses, royal places, unexplored caves, Bon and Tibetan Buddhst monasteries. Within the Upper Mustag region we explore the forgotten sky caves, hallowed Luri Gompa and Tashi Kabum where the some of the exquisite murals of the Tibetan Buddhist dating back to ancient time and far flung villages like, Dhe, Ghara, Yara and Tange.

 

Itinerary

Day 1: Arrive Kathmandu and transfer to hotel.

Day 2: Sightseeing in Kathmandu Hotel.

Day 3: Drive to Jagat Village (1,300m) 9 hour drive.

Day 4: Trek to Dharapani Village (1,940m) 5-6 hours

Day 5: Trek to Koto (2,700m) – the Gateway to Nar Phu. 5 hours

Day 6: Trek to the winter settlement of Meta (3,500m) 7-8 hours

Day 7: Trek to Kyang (3,600m) 4-5 hours

Day 8: Excursion to the village of Phu and return to Kyang 8-10 hours.

Day 9: Trek to the Naar Village of Naar (4,100m) 8 hours.

Day 10: A day for rest, acclimatization and exploration in Naar Village.

Day 11: Trek to Lapse Khola Valley (4,500m) 6-7 hours

Day 12: Trek to the Teri La base camp (4,600m) 4-5 hours

Day 13: Trek to Teri La high camp (4,900m) 6-7 hours

Day 14: Cross the Teri La (5,595m) and descend to Pasphu Khola (4,750m) 8-10 hours.

Day 15: Trek to Yakpa (4,300m) 5-6 hours

Day 16: Trek to Yara Village (3,600m) 7-8 hours

Day 17: Rest day in Yara Village and excursion to Luri Gompa.

Day 18: To the Forbidden Kingdom of Lo-Manthang (3,770m) 6 hours

Day 19: Exploration day in Lo-Manthang.

Day 20: Trek to Ghami (3,500m) 5-6 hours.

Day 21: Trek to Samar (3,600m) 4-5 hours.

Day 22: Trek to Kagbeni (2,800m)  5-6 hours.

Day 23: Trek to Jomsom (2,670m) 2.30 hours.

Day 24: Fly to Pokhara and Kathmandu

Day 25: Free day in Kathmandu

Day 26: Fly back to Home.

Price Includes

+ All internal flights/road travel and hotel/airport transfers.
+ 3 nights’ bed and breakfast accommodation at the Shankar Hotel in Kathmandu on a twin-sharing basis.
+23 nights’ full board accommodation in tents on a twin-sharing basis.
+Thuraya satellite phone for organizing logistics and medical evacuations.
+English speaking experience guide Cook staff and porters.
+All trekking arrangements including permits and fees.

Price does not include

-Nepal Visa fees.
-Rescue and Evacuation, Travel & trekking insurance. 
-Meals in Kathmandu and Pokhara
-Personal expenses, bar bills, and laundry.
-Optional trips and sightseeing tours.
-Tips and gratitude for staff.

Map
Photos