Beni Dolpo Trek

September 16, 2017

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Beni Dolpo Trek, winds across the Dhaulagiri range into the lower Dolpo caters insightful charisma for Himalayan admiring people.

Tour Details

Beni Dolpo Trek, winds across the Dhaulagiri range into the lower Dolpo caters insightful charisma for Himalayan admiring people. Beni Dolpo trek is moderate grade trek, which begins from Beni a district nearby Pokhara valley and the end to Dolpo. Dolpo the hidden land remained restricted before 1990.The land is living antique of Nepal and holding the tremendous varieties of natural, social and cultural monuments. Dolpo region is probably the most interesting place for trekking because of its culture, landscape, and rugged topography. Crossing the high passes above 5000 meters to reach the hidden hamlets, to in touch with magnificent scenic views of surrounding snow-capped peaks, to discover pre-Buddhist and Tibetan Buddhism is the superlative features of Dolpo Trekking. Beni Dolpo trek takes you through enchanting forests of pine, oaks, rhododendron, juniper and wildflowers combining the magnificent mountain vistas, breathtaking wilderness environment and the pristine and pure rivers.

Our Beni Dolpo trek begins from the of Myagdi district’s headquarter Beni and heading to the south, along with the Babiyachaur village, Ratodunga, Muna,  Jaljala and to the Dorpatan village. Dorpatan is the only one Hunting reserve of Nepal. Then following wilderness trail throughout Phagune pass 4062 meters to Pelma, Dhule, Sengkhola. Heading further to the northern pastureland is Jangla, descend down from pastureland we reach at ‘Shahartara’ a beautiful Magar Village. Beyond the ‘Ticherong ‘ area we further continue our journey towards the north following Tarap River along the Laina Odar, Pivo cave, Sisol to ‘Dho Tarap valley’ a valley is known as the highest human settlement and trade junction of Upper Dolpo. After the end of the valley we turn to the west crossing two high passes Numala pass (5360m) and Bagala Pass (5070m), caters astonishment vistas and spectacular scenic realms before descend down to the Rigmo Bon village and turquoise Phoksundo Lake. At Phoksundo we have a day for exploring the village and visit Bon monastery which is located at the corner of Phoksundo lake.Then finally for two days following the Suligard River, along with the Rechi, Chhepka, Kageni, to Suligad. Crossing the suspension bridge walk an hour along the bank of Bheri River up to Kalagauda shortly we climb to Juphal and fly back to Nepalgunj and Kathmandu.

Price Include following services;

+Airport pickup and drop

+3 Nights Hotel Accommodation in Kathmandu

+ One-night hotel accommodation and dinner in Nepalgunj

+ Domestic airfare; Kathmandu-Nepalgunj-Dolpo and Jomsom-Pokhara-Kathmandu

+ All the government procedure

+ Trekking permits and National Park fee

+ Experience English speaking guide, Cook, Helpers and Porters/Mules

+ Trekking equipment (Mattresses, Member tents, Kitchen tent, Dining tent and toilet tents),

+ Dining Table, Chairs and Kitchen utensils

+ Three-time meals during trek along with Tea/coffee and snacks

+ Staff’s salary, food, insurance and clothing

+ Farewell dinner in Kathmandu

Price exclude

-International flights and visa fee
-Personal expenses and meals in Kathmandu
-Travel insurance, Rescue, and evacuation
-Tips and gratitude for staffs
-Donation and local entrance fee


Practical Information

Our itinerary has been developed for gradual acclimatization to take place.

The following few points helps on acclimatization process

  • Walk slowly: Maintaining your own pace is very important rather than rush and hurry. There is a proverb ‘If you maintain snail’s pace you reach on sky’.
  • Drink lots of water- There is easier to acclimatize when your body hydrated. So, drink plenty of water and avoid tea, coffee and alcohol.
  • If your condition is going very worse then you may have to go for Diamox.


We bring a satellite phone for safety, security and emergency use.

A Typical Day On Trek

The days starts with an early morning a mug of tea brought to your tent by one of the cook’s helper. Before going to mess of tent for breakfast it is best to pack your night gear onto your duffle bag. During breakfast the tents will be packed away and after porters have arranged their loads they will set off on the trail in the cool of the morning.

After breakfast around 8 am we start walking. The pace of trek is leisure with plenty of time to enjoy the scenery, take photos and explore the local villages. Lunch will be around 11 am at a spot by side of the trail and is prepare for us by the cook.

There is more walking after the lunch and normally you get into the camp by mid afternoon with the tents already puts up by the local staff. In the evening a three course meal is served in the mess tent around 7 pm. After supper guide will discuss the plan for next day with the group. People may stay in the mess tent chatting about the days events for a while before retiring their tent for the night.


While on the trek cook will provide good quality food in sufficient quantities. For the breakfast you make likely to get porridge or cereal, toast of chapattis and range of hot drinks. On arrival to camp in the afternoon you will be given tea/coffee and biscuits and three course meal will follow later in the evening.


In terms of time of the year our view is that the best time to do this trek is the during month of May, this gives you best chances of crossing of high passes.September is most popular with trekking group however often the passes are icy making travel impossible for pack animals.

This trek will have wide range of temperatures depending on the altitude and time of the day.In the mountains over 3,000m the nights will be cool, normally 5  and during the day tepretures sometime rise to 25 C.At higher altitude tepreture range from about 15C to -10 C.


Day 1Arrival in Kathmandu and Transfer to Hotel

Day 2Free in Kathmandu

Day 3Fly to Pokhara and drive to Beni

Day 4Beni to Dharapani (1565m) 5-6 hrs

Day 5Dharapani to Moreni (2670m) 5-6 hrs

Day 6Moreni to Jaljala La (3390m) 4-5 hrs.

Day 7Jaljala La to Dhorpatan village (2860m) 6-7 hrs

Day 8Dhorpatan to Thakur (3190m) 6-7 hrs

Day 9Thakur to Tatopani (2400m) 6-7 hrs

Day 10Tatopani to Dhule (3340m) 4-5 hrs

Day 11Dhule to Seng Khola (3820m) 4-5 hrs

Day 12Seng Khola to Purpang (4270m) 5-6 hrs

Day 13Purpang to Tarakot (2450m) 6-7 hrs

Day 14Tarakot to Laini (3160m) 5-6 hrs.

Day 15Laini to Nawarpani (3545m) 4-5 hrs

Day 16Nawarpani to Do Tarap (4080m) 5-6 hrs

Day 17Day explore and acclimatization in Dho Tarap.

Day 18Dho Tarap to Numala Base Camp (4460m) 6 hrs.

Day 19Numala base camp to Bagala Phedi (4465m) 5-6 hrs

Day 20Bagala Phedi Cross Bagala(5179m) to Temche (3820m) 5-6 hrs

Day 21Temche to Phoksundo Lake (3620m) 3-4 hrs

Day 22Rest day in Phoksundo Lake and explore around Ringmo village.

Day 23Phoksundo Lake to Chepka (2670m 7-8 hrs

Day 24Chekpa to Juphal (2320m) 7-8 hrs.

Day 25Juphal to Nepalgunj and Kathmandu

Day 26Free day in Kathmandu

Day 27Fly back to Home


Beni Dolpo Map